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How can you improve healing after surgery

Continue the initial diet

• You can supplement your diet, starting with drinking more fluids and nutritious drinks, then moving on to regular meals.

• Chew chewing gum as often and as much as you want.

Ini bermula seawal hari selepas pembedahan untuk memenuhi keperluan pemakanan anda. Sekiranya anda mengalami loya atau sakit perut, maklumkan kepada jururawat atau doktor anda.

Continue the initial activity

• You are expected to get out of bed, sit for at least 2 hours daily after the day of surgery and sit / walk for at least 6 hours a day for the next few days. Your nurse or physiotherapist will be with you to help.

• You should also use your spirometer 5 hours daily every time you wake up, to prevent lung infections. Eating and doing physical activity after surgery helps increase healing and reduce the risk of complications after your surgery. If necessary, you can also seek advice from a dietitian on nutritious food and drink (ONS) before you leave the hospital.

Reducing pain

Mengurangkan kesakitan sangat penting agar penyembuhan cepat dapat kembali ke aktiviti normal. Anda juga harus dapat bergerak di sekitar kawasan wad dan makan tanpa rasa sakit.

Jika anda mempunyai epidural anesthesia, you will continue to receive epidural pain relief in addition to oral relief using oral medications, usually paracetamol (Panadol) for the first few days. After the epidural is removed, stronger oral pain relief medications may be given.

If you have an Paincomforter, you will continue to receive pain relief medication from an elastic pump, which you can hang around your neck using a given bag and start moving. Any pain that can be felt even with this system should be informed to the nurse or doctor. You may also receive Regional Block / Patient Control Analgesia (PCA). You also need to press the pain relief button as often as possible to get optimal pain control. Any damage to the machine or running out of medicine should be reported to the nurse or doctor immediately.

• Your doctor and nurse will ask about your pain score. You should not feel pain more than a score of 4 out of 10.

Sekiranya anda masih sakit walaupun dengan langkah-langkah ini, berbincanglah dengan jururawat anda agar anda dapat mendapatkan bantuan yang anda perlukan.

Penjagaan stoma

• If you have a stoma after surgery, our stoma nurse will teach you and your caregiver how to manage your stoma.

Anda harus merasa yakin menguruskan stoma anda sebelum pulang.

Discharge from the hospital

• When you get satisfactory pain control using oral pain medications, you will be able to get out of the hospital. Most patients can leave the hospital 2-5 days after surgery.

Sekiranya anda telah disyorkan untuk pemulihan oleh ahli fisioterapi, anda boleh dipindahkan ke pusat jagaan masyarakat sebelum pulang ke rumah.

• A follow-up appointment will be arranged with your doctor.

• Date stitching will also be provided if necessary. • You also have the option of removing the Paincomforter catheter yourself if you go out before day 4, the doctor will show you how to do it. It is very easy.

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